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The Most Effective Exercises of All Time

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The Most Effective Exercises of All Time
Now accepting votes ивт 6, 2021, уйшор〜
What's the most effective exercises of all time? Waiting for your votes. Let's vote for your favorite exercises!
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39 votes
The Most Effective Exercises of All Time ranking chart
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13 Entries
No.1
Running
Running
16 votes
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No.2
Swimming
Swimming
13 votes
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No.3
Planks
Planks
2 votes
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Lunges
Lunges
2 votes
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Pushups
Pushups
2 votes
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Crow Stand
Crow Stand
1 votes
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Knee tucks
Knee tucks
1 votes
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Glute bridge
Glute bridge
1 votes
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Side planks
Side planks
1 votes
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Bodyweight squats
Bodyweight squats
0 votes
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Dumbbell rows
Dumbbell rows
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Standing overhead dumbbell presses
Standing overhead dumbbell presses
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Pike roll-out
Pike roll-out
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