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The Most Effective Exercises of All Time

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The Most Effective Exercises of All Time
Now accepting votes Yunyu 6, 2021, ttnaṣfa n yiḍ〜
What's the most effective exercises of all time? Waiting for your votes. Let's vote for your favorite exercises!
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39 votes
The Most Effective Exercises of All Time ranking chart
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13 Entries
No.1
Running
Running
16 votes
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No.2
Swimming
Swimming
13 votes
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No.3
Planks
Planks
2 votes
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Lunges
Lunges
2 votes
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Pushups
Pushups
2 votes
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Crow Stand
Crow Stand
1 votes
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Knee tucks
Knee tucks
1 votes
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Glute bridge
Glute bridge
1 votes
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Side planks
Side planks
1 votes
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Bodyweight squats
Bodyweight squats
0 votes
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Dumbbell rows
Dumbbell rows
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Standing overhead dumbbell presses
Standing overhead dumbbell presses
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Pike roll-out
Pike roll-out
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